When we become sad? When we desire something and its not fulfilled. When we want something badly, either things or relations and are not able to get them. “Our own created desires” make us unhappy/sad. Once we drop those desires, we’ll be happy again. Now question is “should we be able to drop our desires”. The answer lies within ourselves. We have to decide that we want to live our life in depression or we deserve better life.
Life is a continuous struggle from birth till death. Everyone is struggling in their own life only the scenario is different. For a better life we have to be a clear headed person that what we want in our life. Once goal set then go for it. Work really hard because only hardwork with disciplined life pays off. While walking on your path, you’ll do alot of mistakes. Its ok. At least you are trying and moving towards your goal. Do’nt be sad /depressed on your mistakes/failures as they are key to success. Its not your fault. You are in a learning process . what you gain is an experience and there is no substitute for experience.
We also become sad/depressed , if we are missing someone we loved and now they are not in our life. I lost my young brother last october. That pain I found the most unbearable pain in life. But now I am happy for him because Allah/God has given us option to pray for our loved ones and that can increase their ranks in jannah and also their sins will be forgiven. If I look around, almost everyone praying for him. All close relations and especially my mom and dad. That thing gives me peace. I am happy for him because so many hands raising to pray for him. We all have to go one day but he has alot of people praying for him. May Allah forgives all his sins and gives him place in jannah.
There are people who love someone but they are not getting love in return. Remember one thing that we can’nt force anyone to love us and stay in our life. Think of the life in which the person you want ,in your life , is not at all interested in you. How miserable life that would be, even if you have them . Let them be free. If you want to have healthy relation then try to win others heart and soul and that you can do if you love someone unconditionally. The only way love can last for a life time is if its unconditional because,
“Love is unconditional, relationships are not”. (Grant Gudmundson)
If you want to overcome your sadness then first of all you have to accept it that you are sad . Try to find out the reason of sadness and share it with people to whom you can trust. Its ok to be sad sometimes as its natural. Important thing is to come out of it as soon as possible. Meditation and listening music also help to come out of sadness for some people. But tell you what…….
“Smile has strongest positive effect on our mood. So if you are feeling sad, try to smile and…